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Chapter titles: 1 Key skills2 Own up - you're angry 3 Understand your anger 4 Take control 5 Challenge your beliefs 6 Deal with irritation and frustration 7 Stop taking things personally 8 Be assertive 9 De-stress yourself 'Managing Anger and Irritation: A Toolkit for Men' is part of the FIX IT series
Wake Up Girlfriend speaks to the heart of every girlfriend regardless of their experiences
Author Andy Large (son of SAS legend and author Don ‘Lofty’ Large) gets behind the wheel and into the minds of UK drivers to uncover the different types of personalities and their behaviours before an ‘event’ even occurs on the road
“Don’t get mad or get even—get placid using these techniques for defusing difficult situations
How to Manage Your Anger And Live at Peace With Everyone Format:Paperback Chapter titles: 1 Key skills2How to Manage Your Anger And Live at Peace With Everyone This is a killer instinct that can get you in big ass problem. Anger! How do you deal with this volcanic energy brewing within your members? Anger uncontrolled anger is destructive. I will be showing you how to manage your anger in this book. Have a good read. Paperback: 56 pages Publisher: CreateSpace Independent Publishing Platform (April 9 2018) Language: English ISBN 10: 198767331X ISBN 13:
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