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your skeleton is well-aligned
Enhance your voice by reprogramming the neuromuscular patterns that are the building blocks of vocal functioning through these original Awareness Through Movement lessons and Vocal Exercises
What are the benefits of Running with the Whole Body
This brings the viewer up close as Olena coaches and leads practitioners to strategize within particular “real life” moments encountered in practice
Embodied Learning: Focus on the Knees and Ankles, Volume II (For Practitioners) PLEASE CHOOSE FORMAT::Audio CD your skeleton is well-alignedBy Elizabeth Beringer All of the lessons in this second volume are grounded in the logic of the first set and increasing in complexity. We do recommend prior experience with the Feldenkrais Method. In particular, we recommend beginning with Embodied Learning: Focus On Knees and Ankles, Volume I. Play a Sample Themes developed in this continuation from Volume 1 include: the ability to fully bend and straighten the knees, improving the ability to bear
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