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An elliptical is better for bad knees than a stationary bike because its low-impact, weight-bearing exercise mimics natural walking or running motion without causing excessive stress on the knee joints, allowing for a comprehensive cardiovascular workout while minimizing the risk of exacerbating knee pain or injury
And at $650 for an American-made premium rod, this is a real bargain
Thank you for your help and advice, Christopher
If you do have stuck ferrules read my post on getting them apart safely
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